Posted in Fruit, Healthy, Living Well, Monthly Features, News and such, Nutrition News, Raw, Vegetables on September 1, 2009 | Leave a Comment »
Keep Your Produce Safe
September 2009
National Food Safety Education Month is a great time to reinforce proper food-handling techniques at home. With fruits and vegetables playing such a big role in healthful eating, it is important to practice proper buying, storing and preparation techniques to ensure the safety of your food. Most health risks that are [...]
Posted in Breakfast/Brunch, Healthy, Living Well, Lunch Ideas, Monthly Features, News and such, Nutrition News on August 5, 2009 | Leave a Comment »
Here is this month’s nutrition feature straight from the American Dietetic Association…
When Packing the School Lunches, Don’t Forget Breakfast
Providing your children with a nutritious lunch each day is an important way to make sure they are getting the nutrients their growing bodies need, but don’t forget the importance of providing them a healthy breakfast.
Why do [...]
Posted in Breakfast/Brunch, Dinner Time, Holiday Treats, Lunch Ideas, Monthly Features, News and such on February 6, 2009 | Leave a Comment »
It’s almost Valentines Day, and if you want to skip the usual flowers, chocolates and dinner out at some over-packed, fancy restaurant, we have the perfect plan for you. Zoe and I have put together a Breakfast/Brunch and a Lunch/Dinner menu that will no doubt wow your sweetheart and make for a much more personal, [...]
Posted in Best of the Original S&B, Casseroles, Cheese, Chocolate, Comfort Food, Delectable Desserts, Dinner Time, Monthly Features, News and such, Pasta, Quick Meals, Soups and Chilis on February 4, 2009 | Leave a Comment »
Since many of us are in the middle of a cold and snowy winter, (unless we live in Hawaii, like some of our readers), Erin and I thought it would be fun to highlight Comfort Food as our feature for the month of January. I think that everyone will agree that no matter where you live and [...]
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