This Saturday was the first one I have had off from work ALL summer…crazy I know! I love farmers markets and since they are usually on Saturdays I have been unable to go. I was SO excited to have this one off so I jumped at the opportunity to the local farmers market with some [...]
Archive for the ‘Living Well’ Category
Cherry Creek Farmers Market
Posted in Fruit, Garden Goodness, Healthy, Living Well, News and such, Seasonal, Vegetables on August 7, 2011 | Leave a Comment »
Anthropologie Aprons
Posted in Kitchen Accessories/Appliances, Living Well, News and such, Tips, Tricks & Secrets on May 14, 2011 | 2 Comments »
Hi everyone! How cute is my new apron?! I am so excited that I just had to share it with everyone and all of the other cute aprons that Anthropologie has. I love to cook and bake in an apron. First of all, it makes me feel super cute and second of all, it saves [...]
Healthy Fruit and Flax Smoothies
Posted in Breakfast/Brunch, Favorites, Food For Thought, Fruit, Healthy, Liquid Refreshments, Living Well, News and such, Nutrition News, Smoothies, Snacks, Vegetarian on April 11, 2011 | Leave a Comment »
Hello everyone! I know it has been awhile but I am back with a few new yummy recipes! This one is for super healthy and delicious flax smoothies. I am currently obssessed with flax as should everyone else be, since it is a fabulous and easy add-in to add lots of extra nutrition to your [...]
Spicy ‘Ahi & Avocado Summer Salad
Posted in Bring to a Party, Dinner Time, Fish/Seafood, Food For Thought, Garden Goodness, Healthy, Living Well, Lunch Ideas, Quick Meals, Raw, Super Salads, Vegetables, Yummy Sides on June 15, 2010 | 1 Comment »
The long, warm summer days are here and I find myself eating later and later in the evening (9 p.m. last night!) and choosing much lighter food (I have to buy three bags of Ma’o greens from the farmers market just to make it through the week). With salad combos on my mind, I was [...]
Poi Pounding on Lunch Live with Daniel Anthony
Posted in 5 Ingredients or Less, Favorites, Garden Goodness, Healthy, Living Well, Raw, Tips, Tricks & Secrets, Vegetarian, Yummy Sides on June 11, 2010 | Leave a Comment »
Ever wondered how poi is made? Check out this Friday’s Lunch Live with Daniel Anthony on the Kanu homepage.
Top 10 Mistakes Made by Farmers Market Noobz – Huffington Post
Posted in Food For Thought, Living Well, Tips, Tricks & Secrets on June 4, 2010 | Leave a Comment »
Not a farmers market regular? Here’s a great article from Huffington Post with some tips on how to become one. Read it HERE
Celebrate National Dairy Month!
Posted in Healthy, Living Well, News and such, Nutrition News on June 1, 2010 | Leave a Comment »
Here is today’s daily tip from the American Dietetic Association! TIP OF THE DAY Celebrate National Dairy Month It’s National Dairy Month ─ time to make sure you are getting the milk products needed to keep your bones and teeth strong. How much milk is enough? It is recommended you get three servings of dairy [...]
Weekend with my Mommy!
Posted in Best of the Original S&B, Breakfast/Brunch, Comfort Food, Delectable Desserts, Dinner Time, Entertaining, Garden Goodness, Herbs, Living Well, Mexican, News and such on May 18, 2010 | 4 Comments »
My mom came to visit me this past weekend and we had a fun few days full of food (cooking and eating out), gardening, Farmers Market shopping, visiting the Denver Botanical Gardens, and relaxing! Here are some pictures of our weekend! [...]
Greek Yogurt
Posted in Breakfast/Brunch, Delectable Desserts, Favorites, Healthy, Living Well, News and such, Nutrition News, Snacks, Under $15 on April 28, 2010 | 2 Comments »
Greek yogurt has been making a lot of headlines lately. While I have always been a yogurt lover, I have stuck to my Yoplait and Dannon Light & Fit brands, since they are low-calorie, tasty, and affordable. I kept hearing about Greek yogurt, but I was so set in my ways that I just kind [...]
Beautiful Grilled Veggies
Posted in Dinner Time, Food For Thought, Healthy, Living Well, Lunch Ideas, News and such, Pupus (Appetizers), Seasonal, Vegetables, Vegetarian, Yummy Sides on March 30, 2010 | 2 Comments »
Summer is almost upon us and I cannot wait to grill! We grill almost every night in the summer! Burgers, hot dogs, steaks, salmon, chicken, you name it, we will grill it! Tonight in class we made some grilled veggies and they were so beautiful that I wanted to share the pictures. Grilling veggies is [...]
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