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Archive for the ‘Healthy’ Category

Thanksgiving is just two days away! Here are some tips straight from the American Dietetic Association on how to make your Thanksgiving as healthy as possible.
Make Thanksgiving Healthier
November 24, 2009
As you plan your Thanksgiving Day shopping list, keep in mind healthy ingredients make favorite family recipes tasty and good for you, too.

For dips, sauces and [...]

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With the exception of the hamburger meat, this spaghetti sauce is cooked completely in a crockpot! It is super easy and quick to prepare and will stay warm in the crockpot until you are ready to eat it. This make A LOT of spaghetti sauce- probably about 12 servings! So, it is a great dish [...]

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As if we don’t need any other excuses to eat bacon… This scramble is absolutely DELICIOUS! I actually put it together by accident when I was scrounging for ingredients to put in my scramble. I like to put at least 3 kinds of veggies in it, and I only had tomatoes and green peppers. Mushrooms [...]

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My mom is in town for a conference and she specifically requested that we go to a new favorite Japanese restaurant of hers, Imanas Tei, for dinner last night.  I discovered this place a year or so ago and I’ve been a regular patron ever since.  Always packed to the brim with Japanese people (I [...]

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Last year at a dinner party a friend of ours made this Ginger Marinated Seared Sashimi for us as a pupu and it was SO good I have been searching for the recipe ever since.  You would think this would have been easy, but for one reason or another that proved not to be the [...]

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During the fall, I love to bake with seasonal ingredients, like pumpkin and cranberries. I experimented with these cranberry muffins today and they turned out delicious! The recipe makes 24 muffins, which is a lot for 2 people, so I froze half of them and kept the other half out for us to eat this [...]

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Here is today’s daily tip from the American Dietetic Association. I love soy and think it is a delicious and healthy food that has been emerging recently in stores and in restaurants. I’m sure more people want to learn about soy products and the benefits of eating soy, so here is some food for thought! [...]

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So yesterday when I woke up I poured the soaked sprouts from the jar into the tray and rinsed them off.  After shaking the seeds around so that
they were evenly distributed and the water had all drained out, I covered them with the lid and left for the day.  By the time I came home [...]

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I love these easy quiche recipes because you throw everything in a pie pan, bake it and voila! you have the perfect breakfast, lunch and or dinner.  Pair it with a salad and you are good to go.  It also travels well, and is a great thing to take to party etc.  Can be served [...]

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After all of the questions I got via Twitter and blog comments on my sprout post last night (I had no idea this was such an interesting topic!), I thought I would share some of the resources that I have found/been given that relate to growing sprouts, having a worm farm etc.  If you know [...]

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